Today’s interesting challenge poses the question: what’s the one thing you do to feel human again?

The preface establishes scenarios — a long flight, a grueling week. The suggestion that something has worn us out physically. The answer is rather dull: I take a nice hot shower. It feels good to be clean — to feel the grime washed away. There’s something to be said for the sensual pleasure of hot water flowing over me.

Nevertheless, I’d rather focus on the depth of the question: what makes me feel human? And perhaps of more interest, what could possibly have the effect of zapping my humanity?

I feel least human when I refuse to acknowledge the humanity of others. I can spend my day never making eye contact, never listening with my heart, never getting emotionally invested in the events happening right next to me.

I have become an expert in disassociating myself from the feelings of those around me. The sad part of that is that I lose a piece of my humanity along the way.

I have to allow myself to feel to get it back. I need to love. I need to love, not just those who love me back, but those who are difficult to love, too. The demanding family member. The obnoxious neighbor. The uncooperative colleague.

I need to learn to love like God loves.

And I need to allow myself to cry, whether it’s in grief or gratitude, joy or anger, appreciation or frustration. It’s an amazing catharsis to cry – to express through tears a multitude of emotions.

What could be more human than that?